Category: Yoga philosophy

• 1 May 2020

  Light on Life – 9

  Chapter 2: Stability – The physical body (Asana) 2.1. The true nature of health2.2. Awareness: Every pore of the skin has to become an eye2.3. Dynamic Extension: From the core of your being2.4. Relaxation: In every pose there should be repose2.5. Lightness: Think light and feel light2.6. Balance: Evenness is harmony2.7. Pain: Find comfort even…
• 17 February 2020

  Prakriti & Purusa

  Anything physical is always changing, therefor its reality is not constant, not Eternal. Nature is in this sense like an actor who has only different roles. It never takes off its costume and makeup and goes home, but just changes from one role to another, for ever and ever. So with nature we never quite…