Author: Anima Mundi
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Subagh Kriya
Hello Yogi’s and yogini’s, i want to share with you the following Kriya from the kundalini world generating prosperity. It is a meditation where you have to do 5 exercises as described below. Each of the exercises takes the same amount of minutes that you choose. You can choose 1, 3, 5, 7 or 11 […]
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Light on Life – 3
Chapter 2: Stability – The physical body (Asana) 2.1. The true nature of health 2.2. Awareness: Every pore of the skin has to become an eye 2.3. Dynamic Extension: From the core of your being The goal of all asana practice is doing them from the core of your being and extending out dynamically through […]
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Light on Life – 2
2.2 Awareness: Every pore of the skin has to become an eye Yoga teaches us how to infuse our movements with intelligence, transforming them into actions. (Action is movement with intelligence). During the asana one starts to develop a sensitivity/awareness where each pore of the skin acts as an inner eye. Our awareness gets diffused […]
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Light on Life – 1
Chapter 2: Stability – The physical body (Asana) The yogi knows that the physical body is not only the temple for our soul but the means by which we embark on the inward journey towards the core. It is the physical body that allows to discover the aspect of ourselves that is the most concrete […]
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Sushumna
Sushumna runs from the base of the pelvis, in a vertical line. We visualize this as a column of light, a channel of light. As it extends vertically, it has this illuminative effect on the body from inside out. It extends straight up through the abdomen through the center of the solar plexus, piercing through […]
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Prakriti & Purusa
Anything physical is always changing, therefor its reality is not constant, not Eternal. Nature is in this sense like an actor who has only different roles. It never takes off its costume and makeup and goes home, but just changes from one role to another, for ever and ever. So with nature we never quite […]
Roel Heremans 